Offerings

about us 2

Psychotherapy

As I approach the completion of my training, I’m thrilled to incorporate psychotherapy into my expanding expertise, aiming to enrich and support your individual journey. I weave together various therapeutic approaches, with a special emphasis on Transactional Analysis, to create a space that resonates with your unique needs and experiences. I am deeply committed to a trauma-informed approach, recognising the impact of past experiences, and attuned to intergenerational patterns that may influence your challenges. Together, we’ll create a safe and supportive space, fostering resilience and empowering you to navigate life with understanding and agency.

Inside Out Parenting™️ Coaching

Inside Out Parenting™️ coaching is a process, it aims to uncover what is stopping us, examine what is serving us and explore what needs to change to create deep rooted, authentic connections with our child.  Deep transformation requires emotional grit, congruence, action and commitment. To embed new behaviours and beliefs requires practice, reinforcement and support.

Head2Heart Connection Coaching & Mentoring for kids

A tailored journey for each child who is  ready to grow their confidence, get comfortable with who they are and develop resilience to navigate challenges that life may present, anchored within the values of compassion, empathy and connection. Supporting your child to explore and embrace their inner and outer selves in alignment, so they can show up as their wholehearted self.

Head2Heart Connection Life Coaching

At Head2HeartConnection we believe that life coaching is a process, it aims to uncover what is stopping us, examine what is serving us and explore what needs to change to create further impact and magic in our lives. Authentic change requires emotional grit, congruence, action and commitment. To embed new behaviours and beliefs requires practice, reinforcement and support.

The 'Inside Out' Parenting With Purpose Programme

The Parenting with Purpose Programme is a journey of self mastery that invites you to explore and examine how you feel, think and behave in sync with your highest values. Supporting you to evaluate, align and orient your parenting style to the model values and virtues you wish to nurture in your child.

Coaching and Mentoring Workshops

Interactive workshops taken in a small groups that facilitates a safe, judgment free space to explore. Each workshop is tailored to the unique dynamic and needs of the group. Workshops run at various times of the year, running both online and in person. Please be in touch to discuss a bespoke offering or run an exclusive workshop.

Testimonials

Natasha was extremely organised, she had all the important tools and notes printed and at hand, she made the discussions fun and lively, she had so much knowledge to share.

Prash

Natasha's approach helped me deal with my problems. Two years on I still use the tools learnt as a mother, as a wife and a manager. Natasha made me feel comfortable to share and really listened.

Anonymous

Natasha's organisation and communication skills are excellent. This developmental group really helped me turn around my life and that's because of Natasha's advice.

Kirpa

I am so grateful for finding the group and for meeting Natasha. Thank you for everything you have given me.

Anonymous

If ever the conversations started moving in a different direction, Natasha knew how to gently nudge it back on the right track. Natasha has a wealth of knowledge and experiences to share.

Anonymous

It was such a pleasure to be around Natasha - she has a calming and positive presence. She is very knowledgeable and great at coaching us to challenge our thinking in a supportive way. Thank you!

Rupal

I would like to thank you for taking me through this process. The whole process was like a journey unfolding bit by bit, like peeling an onion and finding myself.

Sultana

You are a brilliant coach and mentor! I learnt a lot from your approach, attitude and natural ability to engage deep and navigate with high emotional intelligence. Thank you!

Khairunissa

It has been a wonderful experience as a parent to see our 13 year old son go on his mentoring journey with Natasha. With family challenges, the difficult times of COVID, starting secondary school and just embarking on the normal teenage challenges, his sessions with Natasha have provided him with a safe space for self discovery, challenge and development. She has given him encouragement, confidence and the tools that will enable him to grow, question, goal set and be willing to try new things. All this is a great foundation for a teen to be authentic to himself and live his best life possible – Thank you Natasha.

Amy P

When faced with a situation that was tearing our family apart and causing so much distress plus physical and emotional exhaustion we asked Natasha to support us. She listened,challenged and allowed us the space to work separately and together to find our solution. She gave us the confidence to do what we knew we had to do for our family and allowed us to refocus, reframe and reconnect with our lives and family. Her kindness, skills, professionalism and genuine love of what she does is something everyone should have the chance to experience. We are still on our journey but Natasha supported us to set ourselves free – Thank you.

Amy & Luke P

Natasha has been so engaged and switched on right from the start. Natasha was chosen to work with our charity members therefore as an organisation investing in this we wanted to see commitment, professionalism and initiative. She took all the time that was needed to communicate with us and build a relationship. We were not disappointed! So much that we extended the life skills course for our participants! These are individuals with a neuro developmental condition needing a bespoke approach to tackle their challenges. Natasha delivered superbly! The reviews the participants gave were exceptional- they built up their confidence in communication, managing their emotions, and most important test we saw them taking on new challenges! As the Chair of the charity and seeing what Natasha achieved with our participants, i would highly recommend her skills and expertise!

Aspa P

Natasha says she is a seed- trying to grow evolve and heal the world one person at a time. I would argue that she is the ocean raging, roaring. The sun shining bright and warm. The greatest tree whose branches and leaves offer solace, peace, cool and calm. Natasha has a really beautiful way of making you see the world in a way you couldn’t have imagined. She has helped me realise so much about my true self and I am so grateful. Both my daughter and I have been seeing Natasha since early this year and I can not begin to explain the change in my child. Having struggled with lockdown we both were drowning in unexplainable emotions And in a dark dark place. But with Natasha’s help we are finding each other and becoming closer every day. It’s like a second chance. I am so so grateful. Thank you so much for giving me my daughter back. And giving her back her lost confidence. I can’t put a value to what you have done for us. Ever-grateful, our inner children.

Shivali M

My 13 year old son had a challenging time starting secondary school in the middle of the pandemic and developed some social anxiety. Felix was very comfortable opening up to Natasha and he was able to nurture his relationships with his peers after working with her. It was a positive experience for us both and would thoroughly recommend her to other parents with children feeling a little lost in life.

Zaya G

I was fortunate to work with Natasha at a life transition stage. Over the weeks we worked together, Natasha helped me to reframe the inner voices holding me back, and look at my next steps with excitement rather than fear. Thank you Natasha.

Jo G

Natasha has been wonderful in helping and guiding my daughter in a explorative and gentle way. She has helped her feel empowered and given her tools to manage difficult situations and emotions herself. My daughter looks forward to connecting with Natasha each week and I have seen the positive, confident and calming change in my daughter as a result of these sessions. Natasha’s intuition, knowledge and compassion helps not just my daughter but the whole family. Thank you

NNiz

Natasha built a great connection with my son and gave him useful tools to help manage the strong emotions that were affecting his behaviour. He really enjoyed the journey with her

Jane L

Natasha is a true professional- very attentive- actively and emotionally Very polite and courteous Provides a wealth of knowledge to help with any issues 🙏🏼🕉

Yogeshnakarja

Natasha was very welcoming and made my husband and I very comfortable to open up and talk about our feelings. She was always ready to listen and give us useful tools to apply in our journey as parents.

Justine B

If you’re ready to begin the journey within and explore a different way of being, doing and feeling

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