Inside Out Parenting

“The sign of great parenting is not the child’s behaviour.
The sign of truly great parenting is the parent’s behaviour.”

Through a blend of coaching and therapeutic skills, I partner with you to begin your journey of parenthood from within. Helping you to clear old wounds, break patterns of behaviour and parent from a place that is aligned to who you are and the relationship you wish to nurture with your child.

The best gift you can give your child is investing in yourself, finding support and practical tools to help you navigate the most important and complex journey you will ever make. Becoming a parent changes you, it shifts parts that once belonged, opens up new dimensions in you that you never knew existed and it can bring up old wounds, triggers and patterns of behaviour that no longer serve you. My approach is a deep dive into understanding who it is you want to be as a parent, what type of relationships you want to nurture and what is interfering and holding you back from. I’ll help you to connect those dots and implement practical tools and strategies that you can use to support you to show up in a purposeful and present way that offers your child congruent, compassion and connection that enables them to thrive and succeed.

If you’re investing time, effort and money in yourself, you want strategies that actually work and are simple enough to implement! And what’s more, you want those strategies to relate to the real challenges that you are facing and the context of your life and personal situation. I’ll help you to connect those dots and implement strategies that align to your needs and the needs of your family.

Being Congruent

Being congruent requires creating awareness and space to connect to our own inner experiences when we feel challenged by our children’s behaviour.

It can provide some understanding as to how our actions hamper the loving relationship we want to have with our children. Being conscious of our own triggers allows us greater choice and flexibility in how we respond to our children and their needs.

Being Aligned

Being aligned examines how we feel, think and behave in sync with our highest values. Parenting from a place that models the values and virtues we wish to nurture in our children. 

Aligning our parenting style and choices to our values creates deeper connections, less conflict and cultivates personal integrity and character ethic that will help raise our children from the inside out.

Empowering Your Child

Empowering our children is giving them the most precious gift of all. The freedom to be themselves, and loving them for who they are.  Liberating our children from the constraints of our past and expectations of the future. To live a life based on their values and virtues. Holding their hand and teaching them how to walk a path that is true to them.

Becoming a parent is a journey of discovery, personal development and growth. To understand all that this opportunity has to offer, we must understand all that we have to give. Being congruent and creating awareness of our own internal experiences and triggers, particularly during times when our children present more challenging behaviours can help us explore how our own emotional experiences and actions can often interfere with the loving relationship we want to have with our children. With consciousness of our own issues comes greater choice and flexibility in how we respond to our children and the behaviours they present.

Testimonials

Natasha was extremely organised, she had all the important tools and notes printed and at hand, she made the discussions fun and lively, she had so much knowledge to share.

Prash

Natasha's approach helped me deal with my problems. Two years on I still use the tools learnt as a mother, as a wife and a manager. Natasha made me feel comfortable to share and really listened.

Anonymous

Natasha's organisation and communication skills are excellent. This developmental group really helped me turn around my life and that's because of Natasha's advice.

Kirpa

I am so grateful for finding the group and for meeting Natasha. Thank you for everything you have given me.

Anonymous

If ever the conversations started moving in a different direction, Natasha knew how to gently nudge it back on the right track. Natasha has a wealth of knowledge and experiences to share.

Anonymous

It was such a pleasure to be around Natasha - she has a calming and positive presence. She is very knowledgeable and great at coaching us to challenge our thinking in a supportive way. Thank you!

Rupal

I would like to thank you for taking me through this process. The whole process was like a journey unfolding bit by bit, like peeling an onion and finding myself.

Sultana

You are a brilliant coach and mentor! I learnt a lot from your approach, attitude and natural ability to engage deep and navigate with high emotional intelligence. Thank you!

Khairunissa

Natasha has been so engaged and switched on right from the start. Natasha was chosen to work with our charity members therefore as an organisation investing in this we wanted to see commitment, professionalism and initiative. She took all the time that was needed to communicate with us and build a relationship. We were not disappointed! So much that we extended the life skills course for our participants! These are individuals with a neuro developmental condition needing a bespoke approach to tackle their challenges. Natasha delivered superbly! The reviews the participants gave were exceptional- they built up their confidence in communication, managing their emotions, and most important test we saw them taking on new challenges! As the Chair of the charity and seeing what Natasha achieved with our participants, i would highly recommend her skills and expertise!

Aspa P

Natasha says she is a seed- trying to grow evolve and heal the world one person at a time. I would argue that she is the ocean raging, roaring. The sun shining bright and warm. The greatest tree whose branches and leaves offer solace, peace, cool and calm. Natasha has a really beautiful way of making you see the world in a way you couldn’t have imagined. She has helped me realise so much about my true self and I am so grateful. Both my daughter and I have been seeing Natasha since early this year and I can not begin to explain the change in my child. Having struggled with lockdown we both were drowning in unexplainable emotions And in a dark dark place. But with Natasha’s help we are finding each other and becoming closer every day. It’s like a second chance. I am so so grateful. Thank you so much for giving me my daughter back. And giving her back her lost confidence. I can’t put a value to what you have done for us. Ever-grateful, our inner children.

Shivali M

My 13 year old son had a challenging time starting secondary school in the middle of the pandemic and developed some social anxiety. Felix was very comfortable opening up to Natasha and he was able to nurture his relationships with his peers after working with her. It was a positive experience for us both and would thoroughly recommend her to other parents with children feeling a little lost in life.

Zaya G

I was fortunate to work with Natasha at a life transition stage. Over the weeks we worked together, Natasha helped me to reframe the inner voices holding me back, and look at my next steps with excitement rather than fear. Thank you Natasha.

Jo G

Natasha has been wonderful in helping and guiding my daughter in a explorative and gentle way. She has helped her feel empowered and given her tools to manage difficult situations and emotions herself. My daughter looks forward to connecting with Natasha each week and I have seen the positive, confident and calming change in my daughter as a result of these sessions. Natasha’s intuition, knowledge and compassion helps not just my daughter but the whole family. Thank you

NNiz

Natasha built a great connection with my son and gave him useful tools to help manage the strong emotions that were affecting his behaviour. He really enjoyed the journey with her

Jane L

Natasha is a true professional- very attentive- actively and emotionally Very polite and courteous Provides a wealth of knowledge to help with any issues 🙏🏼🕉

Yogeshnakarja

Natasha was very welcoming and made my husband and I very comfortable to open up and talk about our feelings. She was always ready to listen and give us useful tools to apply in our journey as parents.

Justine B

If you’re ready to begin the journey within and explore a different way of being, doing and feeling

Book a free 20 minutes connection call today

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